Reading Time: < 1 minute Today’s Meditation – Connecting with the digestive organs.
Meditation
Reading Time: < 1 minute Today’s Meditation – Weight Management Visualization
Meditation
Reading Time: < 1 minute Today’s Meditation – Promoting good bacteria.
Meditation
Reading Time: < 1 minute Today’s Meditation – Connecting with the digestive system as a whole.
Meditation
Reading Time: < 1 minute Today’s Meditation – Visualizing detoxing the body.
Meditation
Reading Time: < 1 minute Today’s Meditation – Giving thanks to Nature for providing nourishment.
Meditation
Reading Time: < 1 minute Today’s Meditation – Breathing techniques to improve digestion
Meditation
Reading Time: < 1 minute Today’s Meditation – Healing digestion with color.
Yoga
Reading Time: < 1 minute Today’s Yoga – Downward Dog Flow
The Secret to Good Health Lies in Your Gut
Reading Time: 7 minutes Last summer, Kathleen Stoeger was so weak because of two back-to-back urinary tract infections she couldn’t stand up. She was put on two different antibiotics because the first one didn’t work, but she kept waking up coughing. “One night, it got so bad I couldn’t breathe. I thought I was literally going to die. I thought it was my heart, …
