Le Blog

Reading Time: < 1 minute Today’s Meditation – Connecting with the stomach

Reading Time: < 1 minute Today’s Meditation – Mindfulness around choosing nourishing foods

Reading Time: < 1 minute Today’s Meditation – Soothing stress in the stomach

Reading Time: < 1 minute Today’s Meditation – Connecting with the intestines

Reading Time: < 1 minute Today’s Meditation – Soothing gas & bloating

Reading Time: < 1 minute Today’s Meditation – Connecting with the liver

Reading Time: < 1 minute Today’s Meditation – Drinking water visualization

Reading Time: < 1 minute Today’s Meditation – Soothing the bowels

Reading Time: < 1 minute Today’s Meditation – Connecting with the digestive organs.

Reading Time: < 1 minute Today’s Meditation – Weight Management Visualization