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Reading Time: 3 minutes The two adrenal glands, which sit on top of the kidneys, play a significant role when it comes to energy levels and stress. You must admit — energy and stress considerably affect our daily lives! What are the Adrenal Glands? The adrenal glands are part of the endocrine system, a messaging structure in our bodies that communicate through hormones. When …
Reading Time: 4 minutes Known as the “Queen of Spices,” turmeric wears its golden color as a signifier of all the good it can do for us. This ancient herb has been used in Ayurvedic practice for around 4,000 years and is now the subject of numerous modern-day research studies. Turmeric has many health benefits, used to treat everything from colds and joint pain …
Reading Time: 4 minutes New Moon in Libra occurs on Friday October 16, 2020. In this article we share what the New Moon in Libra mean, what the New Moon brings and practices that will help simply align yourself with this moon cycle. New Moon In Libra Libra is represented by the scales and ruled by Venus, Libra’s soul mission is rooted in partnership …
Reading Time: 3 minutes Breathwork has become one of the most transformational tools that I have found to deal with tough times, bring in big ideas, and connect to my truth and inner guidance. To be honest, this work has been one of the most impactful experiences in my life. We all live with stress… And as much as we dream about a life …
Reading Time: 2 minutes Fall is the perfect time to boost your immune system. The season is changing and we can learn to create a balance with these 5 simple ways to support your Immunity from home. 1. Getting out in nature. Exercise releases endorphins, our happy chemicals, which lower cortisol levels. Cortisol is your stress hormone and it lowers immune system function. Simple …
Reading Time: 5 minutes My name is Honor and this is my story about how Ayureda changed my life and I found Vata balance. I have flashbacks of lying on my bed, in immense pain, holding a red hot water bottle to my stomach, and wondering, “What the heck is wrong with me?” I couldn’t eat – it was like my gut had completely …
Reading Time: 2 minutes When I heard the news about prominent Bollywood actor Sushan Singh Tajput committed suicide at a very young age of 34 it was shocking because he had such a successful career. It got me to think about how peace of mind is not a luxury. 3 Things You can do daily to achieve Peace of Mind Protect your energy and Your …
Reading Time: 4 minutes What is a Chakra? A chakra is a wheel of energy, originating from ancient Buddhism, Hinduism, and Jainism traditions. Over time, the chakras got narrowed down to seven vital energy centres. Each chakra develops during childhood, from birth to about seven years old. Different colors, foods, smells, personality traits, and experiences correlate with each chakra. The first chakra, the Muladhara …
Reading Time: 4 minutes With over 5,000 years of Ayurvedic wisdom to draw on, it can sometimes be hard to know if you’re making the most of your Ayurvedic lifestyle. Beyond diet, Ayurvedic wisdom includes guidance for when and how to exercise, how to start your day and even when you should go to sleep each night. We’ve rounded up these 10 tips for …
Reading Time: 2 minutes Запрошуємо приєднатися до нашої middle python developer команди Python-розробника на рівні mid-senior, який відповідає Вашому досвіду згідно з резюме. Neural Dynamics – молода IT-компанія, що займається розробкою продуктів на outsource. Наша спеціалізація — це створення високонавантажених сервісів, CRM/ERP-систем, систем-адміністрування для клієнтів зі США та Європи. Запрошуємо приєднатися до нашої команди Python-розробника на рівні mid-senior, який відповідає Вашому досвіду згідно з …
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