Reading Time: < 1 minute Today’s Meditation – Soothing stress in the stomach
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Reading Time: < 1 minute Today’s Meditation – Visualizing detoxing the body.
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Reading Time: < 1 minute Today’s Meditation – Promoting good bacteria.
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Reading Time: < 1 minute Today’s Meditation – Mindfulness around choosing nourishing foods
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Reading Time: < 1 minute Today’s Meditation – Connecting with the stomach
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Reading Time: < 1 minute Today’s Meditation – Healing digestion with color.
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Reading Time: < 1 minute Today’s Meditation – Breathing techniques to improve digestion
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Reading Time: < 1 minute Today’s Meditation – Mindfulness to support digestion
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Reading Time: < 1 minute Today’s Meditation – Supporting the digestive tract
Connecting with the mouth, throat, and esophagus – YouVeda 5 Minute Meditation Series
Reading Time: < 1 minute Today’s Meditation – Connecting with the mouth, throat, and esophagus Instructions Hello, and welcome to this meditation. The beginning of the digestive system is perhaps the most important, as the entire system is activated and stimulated as soon as food hits the tongue! Today we will be connecting with the mouth, throat, and the esophagus. Make sure that you’re in …
