YouVeda 5 Minute Meditation Series

Miguel Vallve Lifestyle, Yoga & Meditation

Strengthen the Mind, Body & Soul Connection – YouVeda 5-Minute Meditation Series

Reading Time: 2 minutes Today’s Meditation – Strengthen the Mind, Body & Soul Connection Instructions: Hello and welcome to this meditation.  During this session,  we will strengthen the mind, body, and soul connection in order to inspire spiritual growth. Go ahead and become as relaxed as possible, sitting or lying down allowing the body to settle in, releasing the tension, fitness, and cluttered thoughts. …

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Positive Affirmations for Peace and Well Being

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Inspiring Unconditional Love with Green

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Stimulating with the Color Red

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Exploring the Senses

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Shower or Bathing Meditation

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Positive Affirmations for Better Health

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Breathing Techniques for Better Health

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Healing & soothing with color.

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Positive Affirmations for Inspiration