Reading Time: < 1 minute Today’s Meditation – Exploring the Six Tastes of Ayurveda
Meditation
Reading Time: < 1 minute Today’s Meditation – The Body as a Temple
Meditation
Reading Time: < 1 minute Today’s Meditation – Strengthening Willpower with Yellow
Work Break Meditation – Rejuvenating Yourself – YouVeda 5 Minute Meditation Series
Reading Time: 2 minutes Today’s Meditation – Work Break Meditation -Rejuvenating Yourself Instructions Hello and welcome to this mental health Work Break Meditation – Rejuvenating Yourself. This session is best listened to during a work break or a brief rest from a busy day. Become as relaxed as possible, allowing your breathing to begin to slow. Make sure that you’re in a quiet place …
Strengthen the Mind, Body & Soul Connection – YouVeda 5-Minute Meditation Series
Reading Time: 2 minutes Today’s Meditation – Strengthen the Mind, Body & Soul Connection Instructions: Hello and welcome to this meditation. During this session, we will strengthen the mind, body, and soul connection in order to inspire spiritual growth. Go ahead and become as relaxed as possible, sitting or lying down allowing the body to settle in, releasing the tension, fitness, and cluttered thoughts. …
Meditation
Reading Time: < 1 minute Today’s Meditation – Positive Affirmations for Peace and Well Being
Meditation
Reading Time: < 1 minute Today’s Meditation – Inspiring Unconditional Love with Green
Meditation
Reading Time: < 1 minute Today’s Meditation – Stimulating with the Color Red
Meditation
Reading Time: < 1 minute Today’s Meditation – Exploring the Senses
Meditation
Reading Time: < 1 minute Today’s Meditation – Shower or Bathing Meditation
