YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Soothing the Wrist and Ankle Joints with Color

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Connecting with the muscles in the upper body

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Mindful walking meditation

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Soothing the facial muscles

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Breathing technique to support joints and muscles

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Healing digestion with color.

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Healing mood with color.

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Recognizing Happiness

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Recognizing Anger

YouVeda 5 Minute Meditation Series

Miguel Vallve

Meditation

Reading Time: < 1 minute Today’s Meditation – Mental Health Break Visualization. Soothing bathe