Le Blog

Reading Time: < 1 minute Today’s Meditation – Weight Management Visualization

Reading Time: < 1 minute Today’s Meditation – Connecting with the digestive system as a whole.

Reading Time: < 1 minute Today’s Meditation – Giving thanks to Nature for providing nourishment.

Reading Time: < 1 minute Today’s Meditation – Soothing stress in the stomach

Reading Time: < 1 minute Today’s Meditation – Visualizing detoxing the body.

Reading Time: < 1 minute Today’s Meditation – Promoting good bacteria.

Reading Time: < 1 minute Today’s Meditation – Mindfulness around choosing nourishing foods

Reading Time: < 1 minute Today’s Meditation – Connecting with the stomach

Reading Time: < 1 minute Today’s Meditation – Healing digestion with color.

Reading Time: < 1 minute Today’s Meditation – Breathing techniques to improve digestion